Category: General Article

Money becomes one of the most crucial things when traveling, especially when we go somewhere far away. Not all places have access to withdraw money at ATMs, except in urban areas.

Well, if traveling, especially to remote destinations with access to take cash is difficult, you have to prepare more cash.

Though storing too much money in your wallet when traveling is not safe and will trouble you.

For those of you who have plans to travel at the end of the year, especially to places far from banking and ATM access, tips on safe saving money while traveling.

1. Don’t keep money in one place while traveling

Indeed, the wallet functions as the easiest place for storing money when traveling. However, so it is not safe if you do it while traveling far away.

Avoid storing large amounts of money in your wallet. Try to share the cash you carry with you in a number of places when you are traveling.

For example, here, you can keep pocket money in your wallet, but spare money is stored in a backpack, while money for unexpected events in the secret pockets of your pants.

2. Use small change

We recommend that when traveling you use a small amount of money, especially if stored in a wallet.

In addition to making it easier for you when making transactions, this step is at the same time a preventive measure so as not to attract the attention or target of criminals.

3. Avoid cash … Read More

Sementara menurunkan berat badan jelas merupakan perhatian yang sangat populer di antara kita, bertujuan untuk mengurangi lemak perut bukanlah masalah kecil. Anda dapat menemukan pil yang mengklaim dapat mengurangi lemak perut. Namun, hal-hal ini tidak terlalu membantu. Oleh karena itu, selain mengikuti beberapa latihan dasar, diet yang sesuai dapat secara efektif berkontribusi untuk mengurangi lemak perut.

1. Pimpin gaya hidup aktif

Apakah Anda menjalani gaya hidup yang tidak banyak bergerak atau aktif? Jangan malas dan ikuti latihan yang benar. Jadi berhentilah duduk di kursi itu dan carilah latihan kursi kantor yang mudah & Latihan Pengurangan Lemak Perut untuk menyelamatkan Anda. Bagi Anda, yang suka duduk dan menonton serial harian favorit Anda untuk memulai, Anda bisa melakukan latihan kursi rumah 5 menit yang tidak hanya akan membantu menghilangkan lemak perut tetapi juga meningkatkan kesehatan secara keseluruhan.

2. Perbaiki pola makan Anda

Semakin banyak anda mengonsumsi junk food dan makanan olahan, semakin besar pula anda meningkatkan kalori dan lemak perut. Untuk mencegah anda tidak memiliki perut buncit disarankan untuk memilih makanan tinggi protein dan serat yang meningkatkan metabolisme dan pemecahan lemak.

• Ikan kaya omega 3
• Teh hijau
• Produk susu yang meliputi susu rendah lemak, yogurt dan Keju (terutama keju Swiss) Oat dan barley

3. Pergi ke gym

Ketika ada kurangnya keseriusan dalam rezim latihan Anda atau hanya satu latihan yang dipraktikkan, Anda tidak akan melihat manfaat apa pun darinya.

Tips Penting tentang latihan pengurangan lemak perut untuk pria / wanita

• sit-up  mungkin membuat Anda memiliki otot perut yang kuat, tetapi dengan lapisan

… Read More

Whose heart doesn’t flutter when you first go abroad? Feeling welled. Happy and afraid to mix into one. Tomorrow it will fly, so you won’t be able to sleep tonight.

Well, this time I will discuss some preparation tips when going abroad. Starting from making a passport, making an itinerary, tips on using a Debit Card to make traveling more practical, to tips to keep you safe overseas.

1. Before buying a plane ticket, check all the passport and visa documents

This passport is your identity when abroad. will not be valid. Before you even buy a plane ticket, you will be asked for your passport number.

So, even if there are no plans to go abroad, try to make a passport. Who knows, suddenly you will be invited to an Umrah or a trip to Europe impromptu with the ex right?

For a visa, it is a permit to enter a country. Usually placed in a passport. There are countries that are visa-free, some can visa on arrival, some must be made first at their respective

How does this country need a visa or not? It’s really easy, you just have to download the Safe Travel application from the Ministry of Foreign Affairs, then go to the “Check the Visa Status of the Destination Country” section.

Mostly for Southeast Asia, we Indonesians are visa-free. So for you who first want to go abroad, just try close countries like Singapore, Malaysia, Thailand, and surrounding areas. Just bring your passport to … Read More